25th April 2015 | cape Town, South Africa

ITU Cape Town - Age Group (2015)

Jan BRAAI (#2339)
Finished
GUN TIME:  01:03:18
Place
27  OF 489
Male
24  OF 325
35-39
1  OF 35

Swim 00:07:15 0.50km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 500m 00:07:15 00:07:15 27 22 1 - / - 17:00:10

T1 00:03:29 0.60km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:29 00:10:46 30 25 2 10.32 / 05:48 19:13:40

Cycle 00:30:25 20.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 3k 00:05:33 00:16:20 44 43 3 32.36 / 01:51 16:19:15
Bike 6k 00:06:27 00:22:49 38 38 3 39.88 / 01:30 15:52:23
Bike13k 00:08:13 00:31:03 35 35 3 38.46 / 01:33 15:37:18
Bike16k 00:06:27 00:37:32 37 37 3 40.36 / 01:29 07:57:07
Bike 20km 00:03:39 00:41:12 35 35 3 39.43 / 01:31 18:30:47

T2 00:00:52 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:00:52 00:42:05 27 21 1 - / - 03:51:40

Run

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4.6km 00:19:17 01:01:24 53 47 3 14.3 / 04:11 10:50:58
Run 5km 00:01:52 01:03:17 61 55 4 14.16 / 04:14 05:39:32