25th April 2015 | cape Town, South Africa

ITU Cape Town - Age Group (2015)

Mike HEWAN (#2340)
Finished
GUN TIME:  01:00:25
Place
18  OF 489
Male
18  OF 325
30-34
1  OF 41

Swim 00:09:25 0.50km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 500m 00:09:25 00:09:25 157 127 17 - / - 13:15:40

T1 00:03:51 0.60km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:51 00:13:17 41 33 3 9.33 / 06:25 18:16:12

Cycle 00:27:59 20.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 3k 00:05:05 00:18:24 7 7 1 35.38 / 01:41 09:07:58
Bike 6k 00:05:55 00:24:21 3 3 1 43.5 / 01:22 11:07:15
Bike13k 00:07:30 00:31:52 2 2 1 42.01 / 01:25 12:01:27
Bike16k 00:06:01 00:37:54 1 1 1 43.9 / 01:21 02:00:49
Bike 20km 00:03:22 00:41:18 2 2 1 42.85 / 01:23 15:47:33

T2 00:00:45 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:00:45 00:42:05 11 10 2 - / - 12:14:59

Run

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4.6km 00:16:45 00:58:51 14 13 2 16.46 / 03:38 18:41:46
Run 5km 00:01:31 01:00:24 14 13 1 16.38 / 03:39 03:36:39