25th April 2015 | cape Town, South Africa
EN

ITU Cape Town - Age Group (2015)

Lance BRINDERS (#2453)
Finished
GUN TIME:  01:16:58
Place
164  OF 489
Male
144  OF 325
40-44
29  OF 57

Swim 00:10:30 0.50km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 500m 00:10:30 00:10:30 245 188 35 - / - 10:28:16

T1 00:06:00 0.60km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:00 00:16:30 180 135 24 6 / 09:59 10:34:16

Cycle 00:33:37 20.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 3k 00:06:17 00:22:48 147 135 29 28.63 / 02:05 10:40:34
Bike 6k 00:07:07 00:29:57 126 113 24 35.73 / 01:40 10:47:43
Bike13k 00:09:05 00:39:03 118 105 21 34.6 / 01:44 10:56:50
Bike16k 00:06:57 00:46:02 114 102 19 36.58 / 01:38 11:03:48
Bike 20km 00:04:05 00:50:09 111 99 17 35.68 / 01:40 11:07:55

T2 00:01:50 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:01:50 00:52:00 240 175 32 - / - 11:09:48

Run

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4.6km 00:22:58 01:15:00 202 172 32 12.01 / 04:59 11:32:46
Run 5km 00:01:56 01:16:57 208 177 33 12.03 / 04:59 11:34:44