25th April 2015 | cape Town, South Africa

ITU Cape Town - Age Group (2015)

Dirk JOHANNES (#2506)
Finished
GUN TIME:  01:15:42
Place
147  OF 489
Male
129  OF 325
40-44
22  OF 57

Swim 00:10:40 0.50km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 500m 00:10:40 00:10:40 252 192 36 - / - 10:28:26

T1 00:05:46 0.60km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:46 00:16:28 166 128 22 6.22 / 09:37 10:34:14

Cycle 00:33:38 20.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 3k 00:06:18 00:22:47 149 137 30 28.54 / 02:06 10:40:34
Bike 6k 00:07:08 00:29:57 128 115 26 35.64 / 01:40 10:47:43
Bike13k 00:09:06 00:39:04 121 108 23 34.53 / 01:44 10:56:50
Bike16k 00:06:56 00:46:02 118 106 22 36.54 / 01:38 11:03:48
Bike 20km 00:04:04 00:50:08 115 103 20 35.66 / 01:40 11:07:54

T2 00:01:50 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:01:50 00:51:59 238 173 31 - / - 11:09:45

Run

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4.6km 00:21:56 01:13:57 150 131 21 12.57 / 04:46 11:31:43
Run 5km 00:01:43 01:15:41 148 130 22 12.66 / 04:44 11:33:28