25th April 2015 | cape Town, South Africa
EN

ITU Cape Town - Age Group (2015)

Heindrige ABRAHAMS (#2650)
Finished
GUN TIME:  01:42:13
Place
427  OF 489
Male
296  OF 325
45-49
35  OF 36

Swim 00:10:56 0.50km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 500m 00:10:56 00:10:56 268 202 27 - / - 10:28:42

T1 00:10:50 0.60km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:10:50 00:21:47 420 277 36 3.32 / 18:04 10:39:34

Cycle 00:47:13 20.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 3k 00:08:44 00:30:33 432 298 36 20.58 / 02:54 10:48:19
Bike 6k 00:10:10 00:40:45 429 299 36 25.34 / 02:22 10:58:31
Bike13k 00:13:01 00:53:47 428 297 36 24.39 / 02:27 11:11:33
Bike16k 00:09:36 01:03:25 426 297 36 25.95 / 02:18 11:21:11
Bike 20km 00:05:36 01:09:02 427 297 36 25.4 / 02:21 11:26:48

T2 00:04:23 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:23 01:13:26 479 316 35 - / - 11:31:13

Run

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4.6km 00:26:14 01:39:42 312 236 29 10.51 / 05:42 11:57:29
Run 5km 00:02:28 01:42:12 330 249 30 10.43 / 05:44 11:59:58