25th April 2015 | cape Town, South Africa

ITU Cape Town - Age Group (2015)

Gareth GREER (#2663)
Finished
GUN TIME:  01:07:22
Place
59  OF 489
Male
54  OF 325
45-49
3  OF 36

Swim 00:10:01 0.50km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 500m 00:10:01 00:10:01 204 159 20 - / - 10:27:47

T1 00:05:10 0.60km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:10 00:15:12 122 96 8 6.96 / 08:37 10:32:58

Cycle 00:30:42 20.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 3k 00:05:45 00:20:58 61 60 4 31.25 / 01:55 10:38:45
Bike 6k 00:06:33 00:27:33 51 51 4 38.9 / 01:32 10:45:19
Bike13k 00:08:15 00:35:50 44 44 4 37.84 / 01:35 10:53:36
Bike16k 00:06:18 00:42:09 40 40 3 40.08 / 01:29 10:59:56
Bike 20km 00:03:44 00:45:55 40 40 3 39.08 / 01:32 11:03:41

T2 00:00:53 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:00:53 00:46:50 31 25 1 - / - 11:04:36

Run

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4.6km 00:18:48 01:05:39 42 38 2 14.67 / 04:05 11:23:25
Run 5km 00:01:40 01:07:21 42 38 2 14.63 / 04:05 11:25:07