25th April 2015 | cape Town, South Africa

ITU Cape Town - Age Group (2015)

Keith HOEFER (#2665)
Finished
GUN TIME:  01:30:19
Place
323  OF 489
Male
249  OF 325
45-49
30  OF 36

Swim 00:14:56 0.50km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 500m 00:14:56 00:14:56 406 271 35 - / - 10:32:43

T1 00:07:12 0.60km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:12 00:22:10 293 203 30 4.99 / 12:00 10:39:56

Cycle 00:39:12 20.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 3k 00:07:17 00:29:28 302 245 28 24.69 / 02:25 10:47:14
Bike 6k 00:08:31 00:38:00 319 252 31 30.33 / 01:58 10:55:46
Bike13k 00:10:15 00:48:18 289 233 28 29.89 / 02:00 11:06:03
Bike16k 00:08:13 00:56:31 288 233 27 31.45 / 01:54 11:14:17
Bike 20km 00:04:51 01:01:23 291 236 27 30.6 / 01:57 11:19:09

T2 00:01:25 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:01:25 01:02:49 131 100 6 - / - 11:20:35

Run

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4.6km 00:25:21 01:28:11 286 218 26 10.88 / 05:30 11:45:58
Run 5km 00:02:05 01:30:18 295 228 27 10.92 / 05:29 11:48:04