25th April 2015 | cape Town, South Africa
EN

ITU Cape Town - Age Group (2015)

Reginald NIEMAND (#2670)
Finished
GUN TIME:  01:15:54
Place
150  OF 489
Male
131  OF 325
45-49
13  OF 36

Swim 00:09:49 0.50km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 500m 00:09:49 00:09:49 191 150 18 - / - 10:27:35

T1 00:05:56 0.60km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:56 00:15:47 178 134 18 6.05 / 09:54 10:33:33

Cycle 00:34:13 20.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 3k 00:06:07 00:21:56 117 109 15 29.35 / 02:02 10:39:42
Bike 6k 00:07:12 00:29:09 121 109 14 35.93 / 01:40 10:46:55
Bike13k 00:09:27 00:38:38 134 121 15 34.15 / 01:45 10:56:24
Bike16k 00:07:07 00:45:46 134 121 14 36.02 / 01:39 11:03:33
Bike 20km 00:04:13 00:50:01 136 123 15 35.06 / 01:42 11:07:47

T2 00:02:08 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:08 00:52:10 323 229 30 - / - 11:09:57

Run

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4.6km 00:21:47 01:13:59 142 124 10 12.66 / 04:44 11:31:45
Run 5km 00:01:52 01:15:53 149 131 12 12.66 / 04:44 11:33:39