25th April 2015 | cape Town, South Africa
EN

ITU Cape Town - Age Group (2015)

Craig SUTHERLAND (#2676)
Finished
GUN TIME:  01:14:36
Place
138  OF 489
Male
122  OF 325
45-49
11  OF 36

Swim 00:09:19 0.50km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 500m 00:09:19 00:09:19 150 122 11 - / - 10:27:05

T1 00:04:54 0.60km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:54 00:14:15 103 84 4 7.33 / 08:10 10:32:01

Cycle 00:34:22 20.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 3k 00:06:06 00:20:22 110 102 14 29.47 / 02:02 10:38:08
Bike 6k 00:07:24 00:27:47 134 121 15 35.48 / 01:41 10:45:33
Bike13k 00:09:46 00:37:34 161 146 19 33.46 / 01:47 10:55:21
Bike16k 00:07:05 00:44:41 156 143 18 35.5 / 01:41 11:02:27
Bike 20km 00:03:56 00:48:38 141 128 17 34.9 / 01:43 11:06:24

T2 00:01:36 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:01:36 00:50:16 181 135 11 - / - 11:08:02

Run

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4.6km 00:22:28 01:12:45 175 153 16 12.28 / 04:53 11:30:32
Run 5km 00:01:48 01:14:35 176 154 17 12.34 / 04:51 11:32:22