25th April 2015 | cape Town, South Africa
EN

ITU Cape Town - Age Group (2015)

Henry WOLSTENHOLME (#2680)
Finished
GUN TIME:  01:02:07
Place
24  OF 489
Male
21  OF 325
45-49
1  OF 36

Swim 00:09:24 0.50km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 500m 00:09:24 00:09:24 155 126 12 - / - 10:27:10

T1 00:03:52 0.60km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:03:52 00:13:17 42 34 1 9.3 / 06:26 10:31:04

Cycle 00:30:44 20.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 3k 00:05:23 00:18:42 28 28 3 33.37 / 01:47 10:36:28
Bike 6k 00:06:36 00:25:19 36 36 3 39.96 / 01:30 10:43:05
Bike13k 00:08:23 00:33:44 38 38 3 38.19 / 01:34 10:51:30
Bike16k 00:06:32 00:40:17 41 41 4 40.03 / 01:29 10:58:03
Bike 20km 00:03:44 00:44:03 44 44 4 39.03 / 01:32 11:01:49

T2 00:01:02 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:01:02 00:45:06 47 37 2 - / - 11:02:52

Run

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4.6km 00:15:36 01:00:43 7 7 1 17.69 / 03:23 11:18:29
Run 5km 00:01:21 01:02:06 6 6 1 17.66 / 03:23 11:19:52