25th April 2015 | cape Town, South Africa
EN

ITU Cape Town - Age Group (2015)

Dick Alan KOEKEMOER (#2685)
Finished
GUN TIME:  01:36:58
Place
394  OF 489
Male
280  OF 325
45-49
33  OF 36

Swim 00:13:30 0.50km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 500m 00:13:30 00:13:30 366 250 32 - / - 10:31:17

T1 00:06:29 0.60km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:29 00:20:01 232 167 25 5.53 / 10:49 10:37:47

Cycle 00:39:53 20.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 3k 00:07:19 00:27:21 305 246 29 24.59 / 02:26 10:45:08
Bike 6k 00:08:09 00:35:32 292 239 27 30.99 / 01:56 10:53:18
Bike13k 00:11:05 00:46:38 311 246 30 29.33 / 02:02 11:04:24
Bike16k 00:08:08 00:54:48 302 244 30 31.07 / 01:55 11:12:34
Bike 20km 00:05:07 00:59:56 311 246 30 30.07 / 01:59 11:17:42

T2 00:01:54 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:01:54 01:01:50 256 187 22 - / - 11:19:36

Run

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4.6km 00:32:22 01:34:14 437 292 34 8.52 / 07:02 11:52:00
Run 5km 00:02:42 01:36:57 449 304 34 8.54 / 07:01 11:54:44