25th April 2015 | cape Town, South Africa
EN

ITU Cape Town - Age Group (2015)

Jan KRUGER (#2687)
Finished
GUN TIME:  01:19:54
Place
202  OF 489
Male
176  OF 325
45-49
20  OF 36

Swim 00:10:14 0.50km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 500m 00:10:14 00:10:14 226 176 21 - / - 10:28:00

T1 00:07:32 0.60km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:32 00:17:48 315 215 32 4.76 / 12:34 10:35:34

Cycle 00:34:54 20.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 3k 00:06:41 00:24:30 208 187 21 26.91 / 02:13 10:42:16
Bike 6k 00:07:22 00:31:53 180 163 19 34.1 / 01:45 10:49:39
Bike13k 00:09:10 00:41:05 157 143 18 33.52 / 01:47 10:58:51
Bike16k 00:07:14 00:48:20 159 145 19 35.37 / 01:41 11:06:07
Bike 20km 00:04:22 00:52:44 164 149 20 34.36 / 01:44 11:10:30

T2 00:02:01 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:01 00:54:46 302 215 28 - / - 11:12:32

Run

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4.6km 00:23:09 01:17:57 212 178 19 11.91 / 05:02 11:35:43
Run 5km 00:01:54 01:19:53 215 181 19 11.95 / 05:01 11:37:39