25th April 2015 | cape Town, South Africa
EN

ITU Cape Town - Age Group (2015)

Donald GREIG (#2862)
Finished
GUN TIME:  01:28:04
Place
301  OF 489
Male
240  OF 325
55-59
6  OF 16

Swim 00:12:29 0.50km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 500m 00:12:29 00:12:29 341 237 13 - / - 10:30:15

T1 00:06:27 0.60km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:06:27 00:18:58 229 165 5 5.56 / 10:46 10:36:44

Cycle 00:36:58 20.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 3k 00:06:55 00:25:55 256 219 10 25.98 / 02:18 10:43:41
Bike 6k 00:07:33 00:33:30 211 187 8 33.08 / 01:48 10:51:16
Bike13k 00:10:00 00:43:31 220 196 8 31.79 / 01:53 11:01:17
Bike16k 00:07:30 00:51:03 208 188 8 33.68 / 01:46 11:08:49
Bike 20km 00:04:53 00:55:57 221 195 8 32.46 / 01:50 11:13:43

T2 00:01:41 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:01:41 00:57:40 197 146 4 - / - 11:15:26

Run

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 4.6km 00:27:55 01:25:36 359 255 7 9.88 / 06:04 11:43:23
Run 5km 00:02:25 01:28:03 380 273 8 9.87 / 06:04 11:45:49