25th April 2015 | cape Town, South Africa

ITU Cape Town - Age Group (2015)

Graeme LINDENBERG (#2873)
Finished
GUN TIME:  01:09:35
Place
84  OF 489
Male
76  OF 325
55-59
2  OF 16

Swim 00:09:38 0.50km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 500m 00:09:38 00:09:38 177 143 7 - / - 10:27:25

T1 00:04:19 0.60km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:04:19 00:13:59 63 52 1 8.32 / 07:12 10:31:45

Cycle 00:32:02 20.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 3k 00:05:56 00:19:56 88 85 3 30.3 / 01:58 10:37:43
Bike 6k 00:06:36 00:26:34 66 65 3 38.2 / 01:34 10:44:20
Bike13k 00:08:52 00:35:27 70 69 3 36.35 / 01:39 10:53:13
Bike16k 00:06:40 00:42:08 62 61 3 38.37 / 01:33 10:59:55
Bike 20km 00:03:52 00:46:02 63 62 3 37.45 / 01:36 11:03:48

T2 00:01:13 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:01:13 00:47:17 90 71 2 - / - 11:05:03

Run

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 5km 01:09:34 01:09:34 95 82 1 13.46 / 04:27 11:27:21