25th April 2015 | cape Town, South Africa

ITU Cape Town - Age Group (2015)

Simon VAN DER LINDEN (#2895)
Finished
GUN TIME:  01:26:37
Place
285  OF 489
Male
226  OF 325
50-54
19  OF 26

Swim 00:10:09 0.50km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 500m 00:10:09 00:10:09 217 169 16 - / - 10:27:55

T1 00:08:40 0.60km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:08:40 00:18:50 373 251 23 4.15 / 14:27 10:36:36

Cycle 00:36:09 20.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 3k 00:07:02 00:25:53 278 232 22 25.56 / 02:20 10:43:40
Bike 6k 00:07:23 00:33:18 206 183 19 33.22 / 01:48 10:51:04
Bike13k 00:09:47 00:43:06 206 187 20 32.15 / 01:51 11:00:53
Bike16k 00:07:18 00:50:26 195 179 20 34.19 / 01:45 11:08:12
Bike 20km 00:04:32 00:55:00 197 179 20 33.19 / 01:48 11:12:46

T2 00:04:03 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:03 00:59:04 475 313 25 - / - 11:16:51

Run

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 4.6km 00:25:18 01:24:24 284 217 17 10.9 / 05:30 11:42:10
Run 5km 00:02:11 01:26:36 297 229 18 10.9 / 05:30 11:44:23