ITU Cape Town - Age Group (2015)
Simon VAN DER LINDEN (#2895)
Finished
GUN TIME:
01:26:37
Place
285
OF
489
Male
226
OF
325
50-54
19
OF
26
Swim 00:10:09 0.50km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 500m | 00:10:09 | 00:10:09 | 217 | 169 | 16 | - / - | 10:27:55 |
T1 00:08:40 0.60km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:08:40 | 00:18:50 | 373 | 251 | 23 | 4.15 / 14:27 | 10:36:36 |
Cycle 00:36:09 20.0km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 3k | 00:07:02 | 00:25:53 | 278 | 232 | 22 | 25.56 / 02:20 | 10:43:40 |
| Bike 6k | 00:07:23 | 00:33:18 | 206 | 183 | 19 | 33.22 / 01:48 | 10:51:04 |
| Bike13k | 00:09:47 | 00:43:06 | 206 | 187 | 20 | 32.15 / 01:51 | 11:00:53 |
| Bike16k | 00:07:18 | 00:50:26 | 195 | 179 | 20 | 34.19 / 01:45 | 11:08:12 |
| Bike 20km | 00:04:32 | 00:55:00 | 197 | 179 | 20 | 33.19 / 01:48 | 11:12:46 |
T2 00:04:03 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:03 | 00:59:04 | 475 | 313 | 25 | - / - | 11:16:51 |
Run
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4.6km | 00:25:18 | 01:24:24 | 284 | 217 | 17 | 10.9 / 05:30 | 11:42:10 |
| Run 5km | 00:02:11 | 01:26:36 | 297 | 229 | 18 | 10.9 / 05:30 | 11:44:23 |
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