25th April 2015 | cape Town, South Africa

ITU Cape Town - Age Group (2015)

John WINFIELD (#2900)
Finished
GUN TIME:  01:33:44
Place
367  OF 489
Male
270  OF 325
55-59
9  OF 16

Swim 00:12:27 0.50km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 500m 00:12:27 00:12:27 339 235 11 - / - 10:30:13

T1 00:07:56 0.60km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:07:56 00:20:24 336 225 9 4.53 / 13:13 10:38:10

Cycle 00:42:38 20.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 3k 00:07:44 00:28:09 354 271 14 23.27 / 02:34 10:45:56
Bike 6k 00:08:56 00:37:07 352 267 13 28.75 / 02:05 10:54:53
Bike13k 00:11:33 00:48:41 354 266 13 27.59 / 02:10 11:06:27
Bike16k 00:09:07 00:57:49 358 268 13 28.88 / 02:04 11:15:35
Bike 20km 00:05:13 01:03:04 361 269 13 28.14 / 02:07 11:20:50

T2 00:02:26 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:02:26 01:05:31 381 266 12 - / - 11:23:18

Run

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 4.6km 00:25:52 01:31:25 301 229 5 10.66 / 05:37 11:49:11
Run 5km 00:02:16 01:33:43 316 242 6 10.64 / 05:38 11:51:29