25th April 2015 | cape Town, South Africa

ITU Cape Town - Age Group (2015)

Laurence WRENSCH (#2901)
Finished
GUN TIME:  01:02:12
Place
25  OF 489
Male
22  OF 325
50-54
1  OF 26

Swim 00:07:58 0.50km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 500m 00:07:58 00:07:58 53 43 2 - / - 10:25:44

T1 00:03:25 0.60km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:03:25 00:11:24 28 24 1 10.53 / 05:41 10:29:10

Cycle 00:30:32 20.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 3k 00:05:36 00:17:01 50 49 5 32.13 / 01:52 10:34:47
Bike 6k 00:06:33 00:23:36 41 41 4 39.4 / 01:31 10:41:22
Bike13k 00:08:23 00:32:01 42 42 5 37.87 / 01:35 10:49:47
Bike16k 00:06:16 00:38:18 39 39 4 40.16 / 01:29 10:56:05
Bike 20km 00:03:38 00:41:57 38 38 4 39.29 / 01:31 10:59:44

T2 00:00:47 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:00:47 00:42:46 17 14 1 - / - 11:00:32

Run

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 4.6km 00:17:54 01:00:41 24 22 1 15.4 / 03:53 11:18:28
Run 5km 00:01:28 01:02:11 24 22 1 15.45 / 03:52 11:19:57