ITU Cape Town - Age Group (2015)
Laurence WRENSCH (#2901)
Finished
GUN TIME:
01:02:12
Place
25
OF
489
Male
22
OF
325
50-54
1
OF
26
Swim 00:07:58 0.50km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 500m | 00:07:58 | 00:07:58 | 53 | 43 | 2 | - / - | 10:25:44 |
T1 00:03:25 0.60km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:25 | 00:11:24 | 28 | 24 | 1 | 10.53 / 05:41 | 10:29:10 |
Cycle 00:30:32 20.0km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 3k | 00:05:36 | 00:17:01 | 50 | 49 | 5 | 32.13 / 01:52 | 10:34:47 |
| Bike 6k | 00:06:33 | 00:23:36 | 41 | 41 | 4 | 39.4 / 01:31 | 10:41:22 |
| Bike13k | 00:08:23 | 00:32:01 | 42 | 42 | 5 | 37.87 / 01:35 | 10:49:47 |
| Bike16k | 00:06:16 | 00:38:18 | 39 | 39 | 4 | 40.16 / 01:29 | 10:56:05 |
| Bike 20km | 00:03:38 | 00:41:57 | 38 | 38 | 4 | 39.29 / 01:31 | 10:59:44 |
T2 00:00:47 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:00:47 | 00:42:46 | 17 | 14 | 1 | - / - | 11:00:32 |
Run
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4.6km | 00:17:54 | 01:00:41 | 24 | 22 | 1 | 15.4 / 03:53 | 11:18:28 |
| Run 5km | 00:01:28 | 01:02:11 | 24 | 22 | 1 | 15.45 / 03:52 | 11:19:57 |
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