25th April 2015 | cape Town, South Africa

ITU Cape Town - Age Group (2015)

Daniel MALAN (#2910)
Finished
GUN TIME:  01:27:56
Place
299  OF 489
Male
238  OF 325
55-59
5  OF 16

Swim 00:12:28 0.50km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 500m 00:12:28 00:12:28 340 236 12 - / - 10:30:14

T1 00:07:17 0.60km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:07:17 00:19:46 298 208 7 4.94 / 12:08 10:37:32

Cycle 00:40:00 20.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 3k 00:07:19 00:27:07 307 248 12 24.55 / 02:26 10:44:53
Bike 6k 00:08:31 00:35:39 325 257 12 30.25 / 01:58 10:53:25
Bike13k 00:11:04 00:46:45 324 254 12 28.93 / 02:04 11:04:31
Bike16k 00:07:50 00:54:36 307 247 11 31.01 / 01:56 11:12:23
Bike 20km 00:05:09 00:59:47 316 249 11 29.99 / 02:00 11:17:34

T2 00:01:55 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:01:55 01:01:42 261 189 5 - / - 11:19:29

Run

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 4.6km 00:24:09 01:25:53 246 198 3 11.42 / 05:15 11:43:39
Run 5km 00:02:01 01:27:55 252 204 4 11.45 / 05:14 11:45:42