25th April 2015 | cape Town, South Africa

ITU Cape Town - Age Group (2015)

Lodewyk RABIE (#2914)
Finished
GUN TIME:  01:10:11
Place
92  OF 489
Male
84  OF 325
60+
1  OF 5

Swim 00:09:02 0.50km

Location Split Race Time Pos Male 60+ Speed/Pace TOD
Swim 500m 00:09:02 00:09:02 125 100 2 - / - 10:26:48

T1 00:04:25 0.60km

Location Split Race Time Pos Male 60+ Speed/Pace TOD
T1 00:04:25 00:13:29 69 57 1 8.13 / 07:22 10:31:15

Cycle 00:31:25 20.0km

Location Split Race Time Pos Male 60+ Speed/Pace TOD
Bike 3k 00:05:33 00:19:03 45 44 1 32.36 / 01:51 10:36:50
Bike 6k 00:06:45 00:25:50 50 50 1 38.91 / 01:32 10:43:36
Bike13k 00:08:47 00:34:38 59 59 1 36.89 / 01:37 10:52:24
Bike16k 00:06:32 00:41:12 53 53 1 38.98 / 01:32 10:58:58
Bike 20km 00:03:42 00:44:55 51 51 1 38.18 / 01:34 11:02:41

T2 00:01:29 0.10km

Location Split Race Time Pos Male 60+ Speed/Pace TOD
T2 00:01:29 00:46:26 149 112 1 - / - 11:04:12

Run

Location Split Race Time Pos Male 60+ Speed/Pace TOD
Run 4.6km 00:21:49 01:08:17 147 129 2 12.64 / 04:44 11:26:03
Run 5km 00:01:52 01:10:10 151 133 2 12.64 / 04:44 11:27:57