25th April 2015 | cape Town, South Africa
EN

ITU Cape Town - Age Group (2015)

Adri TRUTER (#3296)
Finished
GUN TIME:  01:33:58
Place
370  OF 489
Female
100  OF 164
35-39
7  OF 18

Swim 00:14:06 0.50km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 500m 00:14:06 00:14:06 383 126 14 - / - 10:53:47

T1 00:08:00 0.60km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:08:00 00:22:08 340 113 15 4.49 / 13:20 11:01:49

Cycle 00:38:12 20.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 3k 00:06:54 00:29:03 254 37 4 26.06 / 02:18 11:08:44
Bike 6k 00:08:08 00:37:13 259 42 5 31.86 / 01:52 11:16:54
Bike13k 00:10:16 00:47:31 252 37 4 30.75 / 01:57 11:27:11
Bike16k 00:07:59 00:55:31 256 39 5 32.36 / 01:51 11:35:12
Bike 20km 00:04:49 01:00:21 261 43 5 31.41 / 01:54 11:40:02

T2 00:02:44 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:02:44 01:03:07 414 128 12 - / - 11:42:48

Run

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 4.6km 00:28:30 01:31:39 384 118 9 9.67 / 06:11 12:11:19
Run 5km 00:02:17 01:33:57 393 115 9 9.73 / 06:09 12:13:38