ITU Cape Town - Age Group (2015)
Malwina KOSKA (#3312)
Finished
GUN TIME:
01:29:03
Place
310
OF
489
Female
66
OF
164
30-34
10
OF
24
Swim 00:12:49 0.50km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 500m | 00:12:49 | 00:12:49 | 349 | 108 | 14 | - / - | 10:52:30 |
T1 00:07:24 0.60km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:24 | 00:20:15 | 303 | 93 | 18 | 4.85 / 12:21 | 10:59:56 |
Cycle 00:39:07 20.0km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 3k | 00:07:17 | 00:27:33 | 300 | 57 | 7 | 24.69 / 02:25 | 11:07:14 |
| Bike 6k | 00:08:06 | 00:35:41 | 287 | 51 | 7 | 31.13 / 01:55 | 11:15:22 |
| Bike13k | 00:10:15 | 00:45:57 | 273 | 49 | 7 | 30.37 / 01:58 | 11:25:38 |
| Bike16k | 00:08:27 | 00:54:25 | 280 | 51 | 7 | 31.61 / 01:53 | 11:34:06 |
| Bike 20km | 00:04:57 | 00:59:24 | 286 | 54 | 8 | 30.66 / 01:57 | 11:39:04 |
T2 00:02:00 0.10km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:00 | 01:01:25 | 290 | 84 | 8 | - / - | 11:41:05 |
Run
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4.6km | 00:25:46 | 01:27:12 | 298 | 72 | 9 | 10.71 / 05:36 | 12:06:53 |
| Run 5km | 00:01:49 | 01:29:02 | 298 | 69 | 8 | 10.86 / 05:31 | 12:08:43 |
Social Share