25th April 2015 | cape Town, South Africa

ITU Cape Town - Age Group (2015)

Malwina KOSKA (#3312)
Finished
GUN TIME:  01:29:03
Place
310  OF 489
Female
66  OF 164
30-34
10  OF 24

Swim 00:12:49 0.50km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 500m 00:12:49 00:12:49 349 108 14 - / - 10:52:30

T1 00:07:24 0.60km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:07:24 00:20:15 303 93 18 4.85 / 12:21 10:59:56

Cycle 00:39:07 20.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 3k 00:07:17 00:27:33 300 57 7 24.69 / 02:25 11:07:14
Bike 6k 00:08:06 00:35:41 287 51 7 31.13 / 01:55 11:15:22
Bike13k 00:10:15 00:45:57 273 49 7 30.37 / 01:58 11:25:38
Bike16k 00:08:27 00:54:25 280 51 7 31.61 / 01:53 11:34:06
Bike 20km 00:04:57 00:59:24 286 54 8 30.66 / 01:57 11:39:04

T2 00:02:00 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:02:00 01:01:25 290 84 8 - / - 11:41:05

Run

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 4.6km 00:25:46 01:27:12 298 72 9 10.71 / 05:36 12:06:53
Run 5km 00:01:49 01:29:02 298 69 8 10.86 / 05:31 12:08:43