ITU Cape Town - Age Group (2015)
Bonita CRAWFORDJONES (#3454)
Finished
GUN TIME:
01:30:34
Place
326
OF
489
Female
76
OF
164
50-54
3
OF
9
Swim 00:10:21 0.50km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 500m | 00:10:21 | 00:10:21 | 234 | 53 | 3 | - / - | 10:50:02 |
T1 00:06:28 0.60km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:28 | 00:16:50 | 230 | 65 | 3 | 5.56 / 10:47 | 10:56:31 |
Cycle 00:41:25 20.0km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 3k | 00:08:00 | 00:24:52 | 379 | 101 | 4 | 22.48 / 02:40 | 11:04:32 |
| Bike 6k | 00:08:25 | 00:33:19 | 344 | 81 | 3 | 29.17 / 02:03 | 11:12:59 |
| Bike13k | 00:11:06 | 00:44:26 | 341 | 79 | 3 | 28.27 / 02:07 | 11:24:07 |
| Bike16k | 00:08:46 | 00:53:14 | 342 | 80 | 3 | 29.68 / 02:01 | 11:32:55 |
| Bike 20km | 00:05:01 | 00:58:17 | 345 | 81 | 3 | 28.96 / 02:04 | 11:37:58 |
T2 00:01:43 0.10km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:43 | 01:00:02 | 201 | 53 | 2 | - / - | 11:39:42 |
Run
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4.6km | 00:28:08 | 01:28:12 | 368 | 109 | 5 | 9.8 / 06:07 | 12:07:52 |
| Run 5km | 00:02:20 | 01:30:33 | 384 | 110 | 5 | 9.83 / 06:05 | 12:10:13 |
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