25th April 2015 | cape Town, South Africa
EN

ITU Cape Town - Age Group (2015)

Tracy-Ann GROENEWALD (#3463)
Finished
GUN TIME:  01:33:11
Place
356  OF 489
Female
90  OF 164
45-49
10  OF 16

Swim 00:11:08 0.50km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 500m 00:11:08 00:11:08 283 75 8 - / - 10:50:48

T1 00:06:54 0.60km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:06:54 00:18:03 263 78 7 5.21 / 11:30 10:57:44

Cycle 00:45:18 20.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 3k 00:08:28 00:26:33 417 127 14 21.22 / 02:49 11:06:14
Bike 6k 00:09:22 00:35:57 402 118 14 26.84 / 02:14 11:15:38
Bike13k 00:12:00 00:47:58 394 113 13 26.08 / 02:18 11:27:39
Bike16k 00:09:39 00:57:39 397 114 14 27.29 / 02:11 11:37:19
Bike 20km 00:05:43 01:03:23 401 116 15 26.48 / 02:15 11:43:04

T2 00:03:03 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:03:03 01:06:28 451 150 15 - / - 11:46:09

Run

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 4.6km 00:24:41 01:31:11 266 59 8 11.17 / 05:22 12:10:52
Run 5km 00:01:57 01:33:10 267 53 7 11.24 / 05:20 12:12:50