25th April 2015 | cape Town, South Africa
EN

ITU Cape Town - Age Group (2015)

Helen MCCALLUM (#3478)
Finished
GUN TIME:  02:07:34
Place
479  OF 489
Female
160  OF 164
45-49
16  OF 16

Swim 00:15:44 0.50km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 500m 00:15:44 00:15:44 414 139 14 - / - 10:55:25

T1 00:10:48 0.60km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:10:48 00:26:33 419 143 15 3.33 / 18:00 11:06:14

Cycle 01:08:57 20.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 3k 00:11:45 00:38:20 482 160 16 15.29 / 03:55 11:18:01
Bike 6k 00:15:06 00:53:28 483 161 16 17.84 / 03:21 11:33:09
Bike13k 00:18:21 01:11:51 482 160 15 17.22 / 03:28 11:51:31
Bike16k 00:15:08 01:27:00 482 160 15 17.87 / 03:21 12:06:41
Bike 20km 00:08:30 01:35:32 484 162 16 17.4 / 03:26 12:15:13

T2 00:01:29 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:01:29 01:37:03 148 37 2 - / - 12:16:43

Run

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 4.6km 00:27:56 02:05:00 360 105 14 9.87 / 06:04 12:44:41
Run 5km 00:02:32 02:07:33 383 109 15 9.84 / 06:05 12:47:14