25th April 2015 | cape Town, South Africa

ITU Cape Town - Age Group (2015)

Jacqui THOMAS (#3495)
Finished
GUN TIME:  01:20:31
Place
210  OF 489
Female
29  OF 164
45-49
3  OF 16

Swim 00:12:01 0.50km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 500m 00:12:01 00:12:01 325 99 13 - / - 10:51:41

T1 00:06:23 0.60km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:06:23 00:18:25 218 60 6 5.63 / 10:38 10:58:05

Cycle 00:38:14 20.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 3k 00:06:59 00:25:25 267 43 5 25.76 / 02:19 11:05:06
Bike 6k 00:08:12 00:33:38 271 44 5 31.56 / 01:54 11:13:19
Bike13k 00:10:19 00:43:58 261 45 5 30.53 / 01:57 11:23:39
Bike16k 00:08:09 00:52:09 266 45 5 32.02 / 01:52 11:31:50
Bike 20km 00:04:29 00:56:40 263 45 6 31.38 / 01:54 11:36:21

T2 00:01:36 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:01:36 00:58:17 175 44 3 - / - 11:37:58

Run

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 4.6km 00:20:31 01:18:50 92 13 1 13.44 / 04:27 11:58:31
Run 5km 00:01:38 01:20:30 91 12 1 13.52 / 04:26 12:00:10