25th April 2015 | cape Town, South Africa

ITU Cape Town - Age Group (2015)

Karen TROTMAN-PITT (#3498)
Finished
GUN TIME:  01:30:12
Place
322  OF 489
Female
74  OF 164
45-49
8  OF 16

Swim 00:11:01 0.50km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 500m 00:11:01 00:11:01 274 70 6 - / - 10:50:41

T1 00:07:37 0.60km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:07:37 00:18:40 320 104 11 4.71 / 12:43 10:58:20

Cycle 00:43:46 20.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 3k 00:07:44 00:26:25 356 85 9 23.26 / 02:34 11:06:06
Bike 6k 00:09:18 00:35:45 371 98 10 28.11 / 02:08 11:15:25
Bike13k 00:11:48 00:47:34 367 97 10 26.99 / 02:13 11:27:15
Bike16k 00:09:29 00:57:04 374 99 10 28.12 / 02:07 11:36:45
Bike 20km 00:05:21 01:02:27 377 103 11 27.41 / 02:11 11:42:08

T2 00:01:16 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:01:16 01:03:45 104 24 1 - / - 11:43:26

Run

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 4.6km 00:24:28 01:28:14 254 51 6 11.27 / 05:19 12:07:55
Run 5km 00:01:56 01:30:11 258 50 6 11.35 / 05:17 12:09:52