25th April 2015 | cape Town, South Africa
EN

ITU Cape Town - Age Group (2015)

Nicola Marie TYLER (#3543)
Finished
GUN TIME:  01:36:22
Place
393  OF 489
Female
114  OF 164
45-49
14  OF 16

Swim 00:19:02 0.50km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 500m 00:19:02 00:19:02 438 148 15 - / - 10:58:43

T1 00:05:15 0.60km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:05:15 00:24:19 130 28 2 6.83 / 08:46 11:04:00

Cycle 00:41:22 20.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 3k 00:07:44 00:32:05 355 84 8 23.26 / 02:34 11:11:45
Bike 6k 00:08:39 00:40:45 340 77 8 29.23 / 02:03 11:20:26
Bike13k 00:11:04 00:51:51 339 77 7 28.34 / 02:06 11:31:32
Bike16k 00:08:48 01:00:40 341 79 8 29.72 / 02:01 11:40:21
Bike 20km 00:05:01 01:05:43 343 80 9 29 / 02:04 11:45:23

T2 00:01:45 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:01:45 01:07:29 207 55 4 - / - 11:47:09

Run

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 4.6km 00:26:35 01:34:05 322 83 11 10.38 / 05:46 12:13:46
Run 5km 00:02:14 01:36:21 334 84 12 10.39 / 05:46 12:16:02