25th April 2015 | cape Town, South Africa

ITU Cape Town - Age Group (2015)

LIFESTYLE COACH (#3671)
Finished
GUN TIME:  01:14:04
Place
196  OF 251
Mixed
116  OF 143
Corp
31  OF 37

T1 00:03:11 0.60km

Location Split Race Time Pos Mixed Corp Speed/Pace TOD
T1 00:03:11 00:03:11 - - - 11.3 / 05:18 08:13:45

Cycle 00:37:15 20.0km

Location Split Race Time Pos Mixed Corp Speed/Pace TOD
Bike 3k 00:07:01 00:10:14 156 102 26 25.59 / 02:20 11:14:08
Bike 6k 00:07:52 00:18:07 135 89 21 32.16 / 01:51 20:08:41
Bike13k 00:10:01 00:28:09 123 83 20 31.25 / 01:55 05:38:43
Bike16k 00:07:50 00:36:01 120 81 18 32.9 / 01:49 12:06:35
Bike 20km 00:04:24 00:40:27 119 80 18 32.21 / 01:51 22:57:41

T2 00:01:17 0.10km

Location Split Race Time Pos Mixed Corp Speed/Pace TOD
T2 00:01:17 00:41:46 214 114 30 - / - 14:45:40

Run 00:32:16 5.0km

Location Split Race Time Pos Mixed Corp Speed/Pace TOD
Run 4.6km 00:30:03 01:11:50 236 135 33 9.18 / 06:32 06:12:24
Run 5km 00:02:11 01:14:03 236 135 33 9.29 / 06:27 16:17:57