25th April 2015 | cape Town, South Africa

ITU Cape Town - Age Group (2015)

TEAM CENTRAL ATHLETICS (#3696)
Finished
GUN TIME:  01:01:36
Place
94  OF 251
Mixed
56  OF 143
Open
45  OF 106

T1 00:02:43 0.60km

Location Split Race Time Pos Mixed Open Speed/Pace TOD
T1 00:02:43 00:02:43 - - - 13.2 / 04:32 04:13:17

Cycle 00:29:41 20.0km

Location Split Race Time Pos Mixed Open Speed/Pace TOD
Bike 3k 00:05:18 00:08:02 32 22 17 33.95 / 01:46 10:51:56
Bike 6k 00:06:30 00:14:33 33 23 17 40.6 / 01:28 11:58:27
Bike13k 00:07:54 00:22:29 24 17 11 39.5 / 01:31 07:06:23
Bike16k 00:06:16 00:28:46 23 16 10 41.48 / 01:26 02:32:40
Bike 20km 00:03:38 00:32:25 23 16 10 40.41 / 01:29 06:46:19

T2 00:02:56 0.10km

Location Split Race Time Pos Mixed Open Speed/Pace TOD
T2 00:02:56 00:35:23 249 142 105 - / - 13:32:37

Run 00:26:10 5.0km

Location Split Race Time Pos Mixed Open Speed/Pace TOD
Run 4.6km 00:24:15 00:59:40 190 103 79 11.37 / 05:16 01:56:54
Run 5km 00:01:54 01:01:35 188 102 78 11.45 / 05:14 22:15:29