25th April 2015 | cape Town, South Africa

ITU Cape Town - Age Group (2015)

NITRO PRAWN (#3996)
Finished
GUN TIME:  00:56:44
Place
56  OF 251
Mixed
34  OF 143
Open
25  OF 106

T1 00:02:34 0.60km

Location Split Race Time Pos Mixed Open Speed/Pace TOD
T1 00:02:34 00:02:34 - - - 13.95 / 04:17 03:26:28

Cycle 00:30:34 20.0km

Location Split Race Time Pos Mixed Open Speed/Pace TOD
Bike 3k 00:05:20 00:07:56 37 25 20 33.68 / 01:46 07:41:50
Bike 6k 00:06:33 00:14:30 38 27 21 40.29 / 01:29 22:51:44
Bike13k 00:07:57 00:22:29 27 20 14 39.22 / 01:31 11:26:23
Bike16k 00:06:40 00:29:10 35 28 22 40.64 / 01:28 00:19:44
Bike 20km 00:03:59 00:33:10 37 29 23 39.24 / 01:31 23:57:04

T2 00:01:33 0.10km

Location Split Race Time Pos Mixed Open Speed/Pace TOD
T2 00:01:33 00:34:46 236 131 98 - / - 12:21:58

Run 00:21:57 5.0km

Location Split Race Time Pos Mixed Open Speed/Pace TOD
Run 4.6km 00:20:12 00:54:58 107 54 41 13.65 / 04:23 09:45:32
Run 5km 00:01:43 00:56:43 107 55 42 13.65 / 04:23 00:27:17