27th September 2020 | Cairns, QLD, Australia

Ironman 70.3 Cairns (2020)

Sally Green (#1039)
Finished
TIME:  05:58:50
Place
125  OF 294
Female
29  OF 110
50-54
2  OF 13

Swim 00:40:55 1.90km

Location Split Race Time Pos Female 50-54 Speed/Pace
Swim 1.9k 00:40:55 00:40:55 209 61 6 2.78 / 21:32

T1 00:03:37 0.20km

Location Split Race Time Pos Female 50-54 Speed/Pace
T1 00:03:37 00:44:33 72 24 3 - / -

Cycle 02:56:26 89.6km

Location Split Race Time Pos Female 50-54 Speed/Pace
Bike 8.2k 00:15:47 01:00:21 97 20 1 31.16 / 01:55
Bike 18k 00:17:49 01:18:12 97 18 1 32.1 / 01:52
Bike 30.2k 00:22:52 01:41:06 112 18 1 32.05 / 01:52
Bike 43k 00:26:56 02:08:04 114 16 1 30.89 / 01:56
Bike 52.7k 00:19:13 02:27:19 122 17 1 30.77 / 01:56
Bike 72.2k 00:47:49 03:15:09 120 20 2 28.76 / 02:05
Bike 90k 00:25:50 03:41:00 116 21 2 30.47 / 01:58

T2 00:03:38 0.20km

Location Split Race Time Pos Female 50-54 Speed/Pace
T2 00:03:38 03:44:39 85 26 4 - / -

Run 02:14:08 21.0km

Location Split Race Time Pos Female 50-54 Speed/Pace
Run 1.2k 00:07:16 03:51:57 188 57 4 9.89 / 06:03
Run 3.7k 00:15:17 04:07:15 152 46 4 9.83 / 06:06
Run 6.2k 00:17:04 04:24:21 160 49 4 9.37 / 06:23
Run 8.6k 00:15:39 04:40:01 148 45 3 9.32 / 06:26
Run 10.3k 00:12:01 04:52:04 154 48 3 9.16 / 06:32
Run 11.5k 00:07:30 04:59:36 151 47 3 9.2 / 06:30
Run 14k 00:16:11 05:15:48 145 45 2 9.21 / 06:30
Run 16.6k 00:16:30 05:32:19 140 44 2 9.25 / 06:29
Run 19k 00:16:04 05:48:25 137 43 2 9.21 / 06:30
Run 21.1k 00:10:23 05:58:49 136 42 2 9.39 / 06:23