Ironman 70.3 Cairns (2020)
Nicholas Blake (#1084)
Finished
TIME:
06:57:23
Place
241
OF
294
Male
163
OF
184
25-29
31
OF
35
Swim 00:41:34 1.90km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim 1.9k | 00:41:34 | 00:41:34 | 218 | 153 | 27 | 2.74 / 21:52 |
T1 00:04:12 0.20km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:04:12 | 00:45:47 | 108 | 75 | 14 | - / - |
Cycle 03:24:45 89.6km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 8.2k | 00:17:30 | 01:03:19 | 192 | 149 | 29 | 28.09 / 02:08 |
| Bike 18k | 00:20:04 | 01:23:25 | 203 | 153 | 29 | 28.71 / 02:05 |
| Bike 30.2k | 00:25:47 | 01:49:14 | 213 | 157 | 29 | 28.56 / 02:06 |
| Bike 43k | 00:31:09 | 02:20:25 | 218 | 158 | 29 | 27.26 / 02:12 |
| Bike 52.7k | 00:21:52 | 02:42:19 | 220 | 160 | 30 | 27.13 / 02:12 |
| Bike 72.2k | 00:54:43 | 03:37:03 | 217 | 155 | 28 | 25.29 / 02:22 |
| Bike 90k | 00:33:29 | 04:10:33 | 225 | 159 | 28 | 26.25 / 02:17 |
T2 00:04:56 0.20km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:04:56 | 04:15:31 | 160 | 112 | 25 | - / - |
Run 02:41:50 21.0km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 1.2k | 00:06:40 | 04:22:12 | 137 | 108 | 25 | 10.78 / 05:33 |
| Run 3.7k | 00:17:19 | 04:39:33 | 189 | 128 | 25 | 9.24 / 06:29 |
| Run 6.2k | 00:18:23 | 04:57:57 | 197 | 132 | 27 | 8.76 / 06:50 |
| Run 8.6k | 00:18:29 | 05:16:28 | 205 | 135 | 26 | 8.46 / 07:05 |
| Run 10.3k | 00:13:30 | 05:29:59 | 207 | 137 | 27 | 8.3 / 07:13 |
| Run 11.5k | 00:13:05 | 05:43:05 | 237 | 153 | 30 | 7.88 / 07:36 |
| Run 14k | 00:19:16 | 06:02:23 | 230 | 148 | 29 | 7.86 / 07:37 |
| Run 16.6k | 00:21:04 | 06:23:29 | 233 | 151 | 29 | 7.78 / 07:42 |
| Run 19k | 00:20:56 | 06:44:26 | 243 | 157 | 31 | 7.65 / 07:50 |
| Run 21.1k | 00:12:54 | 06:57:22 | 244 | 159 | 31 | 7.78 / 07:42 |
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