27th September 2020 | Cairns, QLD, Australia

Ironman 70.3 Cairns (2020)

naomi lewis (#1230)
Finished
TIME:  06:39:55
Place
211  OF 294
Female
61  OF 110
40-44
10  OF 17

Swim 00:44:45 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace
Swim 1.9k 00:44:45 00:44:45 254 84 14 2.54 / 23:33

T1 00:04:56 0.20km

Location Split Race Time Pos Female 40-44 Speed/Pace
T1 00:04:56 00:49:43 153 55 7 - / -

Cycle 03:23:20 89.6km

Location Split Race Time Pos Female 40-44 Speed/Pace
Bike 8.2k 00:18:06 01:07:50 218 59 11 27.17 / 02:12
Bike 18k 00:20:59 01:28:50 228 67 12 27.61 / 02:10
Bike 30.2k 00:25:48 01:54:39 227 65 13 27.9 / 02:08
Bike 43k 00:31:06 02:25:47 229 66 13 26.85 / 02:14
Bike 52.7k 00:21:40 02:47:29 229 66 13 26.85 / 02:14
Bike 72.2k 00:54:21 03:41:52 221 64 12 25.16 / 02:23
Bike 90k 00:31:11 04:13:04 222 64 13 26.43 / 02:16

T2 00:05:13 0.20km

Location Split Race Time Pos Female 40-44 Speed/Pace
T2 00:05:13 04:18:18 177 54 7 - / -

Run 02:21:34 21.0km

Location Split Race Time Pos Female 40-44 Speed/Pace
Run 1.2k 00:07:16 04:25:36 189 58 11 9.89 / 06:03
Run 3.7k 00:16:38 04:42:16 186 61 10 9.27 / 06:28
Run 6.2k 00:17:22 04:59:39 183 59 10 9 / 06:39
Run 8.6k 00:17:00 05:16:40 181 57 10 8.84 / 06:47
Run 10.3k 00:12:29 05:29:11 184 60 10 8.72 / 06:52
Run 11.5k 00:08:09 05:37:21 180 60 10 8.73 / 06:52
Run 14k 00:16:52 05:54:15 171 58 9 8.75 / 06:51
Run 16.6k 00:17:34 06:11:50 169 56 9 8.77 / 06:50
Run 19k 00:17:06 06:28:58 170 58 9 8.72 / 06:52
Run 21.1k 00:10:55 06:39:54 170 58 9 8.89 / 06:44