27th September 2020 | Cairns, QLD, Australia

Ironman 70.3 Cairns (2020)

Nick Notaras (#1262)
Finished
TIME:  06:34:52
Place
197  OF 294
Male
140  OF 184
35-39
28  OF 33

Swim 00:43:48 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 1.9k 00:43:48 00:43:48 247 168 32 2.6 / 23:03

T1 00:07:54 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:07:54 00:51:43 246 151 29 - / -

Cycle 03:07:55 89.6km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 8.2k 00:17:02 01:08:46 169 137 28 28.88 / 02:04
Bike 18k 00:19:19 01:28:07 172 140 29 29.68 / 02:01
Bike 30.2k 00:23:28 01:51:36 167 136 29 30.26 / 01:58
Bike 43k 00:28:42 02:20:20 163 131 26 29.12 / 02:03
Bike 52.7k 00:19:06 02:39:27 159 128 26 29.35 / 02:02
Bike 72.2k 00:51:05 03:30:34 156 124 25 27.27 / 02:11
Bike 90k 00:29:05 03:59:40 162 128 26 28.6 / 02:05

T2 00:08:35 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:08:35 04:08:17 260 163 30 - / -

Run 02:26:33 21.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 1.2k 00:07:46 04:16:04 231 157 32 9.25 / 06:29
Run 3.7k 00:17:29 04:33:35 217 146 29 8.77 / 06:50
Run 6.2k 00:17:59 04:51:36 208 136 27 8.59 / 06:59
Run 8.6k 00:16:30 05:08:07 199 133 27 8.62 / 06:57
Run 10.3k 00:13:00 05:21:09 198 132 26 8.48 / 07:04
Run 11.5k 00:07:59 05:29:09 198 132 26 8.53 / 07:01
Run 14k 00:20:11 05:49:22 201 132 27 8.31 / 07:13
Run 16.6k 00:18:24 06:07:47 197 131 28 8.33 / 07:11
Run 19k 00:16:15 06:24:04 189 124 27 8.39 / 07:08
Run 21.1k 00:10:45 06:34:51 189 126 29 8.59 / 06:58