27th September 2020 | Cairns, QLD, Australia

Ironman 70.3 Cairns (2020)

Greg Starmer (#1315)
Finished
TIME:  06:33:58
Place
193  OF 294
Male
137  OF 184
40-44
16  OF 18

Swim 00:45:08 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 1.9k 00:45:08 00:45:08 257 171 17 2.52 / 23:45

T1 00:05:50 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:05:50 00:50:59 200 123 12 - / -

Cycle 02:54:20 89.6km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 8.2k 00:15:56 01:06:57 106 85 10 30.84 / 01:56
Bike 18k 00:17:51 01:24:49 102 84 10 31.93 / 01:52
Bike 30.2k 00:22:02 01:46:53 99 83 9 32.42 / 01:51
Bike 43k 00:26:44 02:13:38 104 89 11 31.22 / 01:55
Bike 52.7k 00:19:02 02:32:42 109 93 12 31.09 / 01:55
Bike 72.2k 00:46:56 03:19:39 99 85 12 29.14 / 02:03
Bike 90k 00:25:40 03:45:21 96 81 12 30.83 / 01:56

T2 00:06:46 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:06:46 03:52:08 234 152 17 - / -

Run 02:41:47 21.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 1.2k 00:06:38 03:58:48 135 106 12 10.84 / 05:31
Run 3.7k 00:17:50 04:16:39 205 137 14 9.06 / 06:37
Run 6.2k 00:19:21 04:36:01 218 143 14 8.48 / 07:04
Run 8.6k 00:19:32 04:55:35 223 147 15 8.13 / 07:22
Run 10.3k 00:14:44 05:10:20 237 154 15 7.9 / 07:35
Run 11.5k 00:09:58 05:20:20 242 158 15 7.82 / 07:40
Run 14k 00:21:55 05:42:16 247 160 17 7.62 / 07:51
Run 16.6k 00:19:43 06:02:01 244 158 17 7.66 / 07:49
Run 19k 00:18:55 06:20:58 242 156 17 7.66 / 07:49
Run 21.1k 00:12:58 06:33:57 243 158 17 7.78 / 07:42