27th September 2020 | Cairns, QLD, Australia

Ironman 70.3 Cairns (2020)

Jeanette Grigoris (#1372)
Finished
TIME:  06:14:22
Place
152  OF 294
Female
41  OF 110
50-54
4  OF 13

Swim 00:35:49 1.90km

Location Split Race Time Pos Div Gen Speed/Pace
Swim 1.9k 00:35:49 00:35:49 116 1 27 3.18 / 18:51

T1 00:02:57 0.20km

Location Split Race Time Pos Div Gen Speed/Pace
T1 00:02:57 00:38:48 37 2 12 - / -

Cycle 03:11:09 89.6km

Location Split Race Time Pos Div Gen Speed/Pace
Bike 8.2k 00:17:08 00:55:58 175 4 36 28.69 / 02:05
Bike 18k 00:20:12 01:16:11 197 4 47 29.09 / 02:03
Bike 30.2k 00:24:20 01:40:33 191 4 42 30.06 / 01:59
Bike 43k 00:29:21 02:09:55 189 4 41 26.15 / 02:17
Bike 52.7k 00:20:15 02:30:12 189 4 43 28.72 / 02:05
Bike 72.2k 00:51:32 03:21:46 177 3 40 22.69 / 02:38
Bike 90k 00:28:11 03:49:59 173 3 39 37.02 / 01:37

T2 00:03:20 0.20km

Location Split Race Time Pos Div Gen Speed/Pace
T2 00:03:20 03:53:20 71 2 20 - / -

Run 02:21:00 21.0km

Location Split Race Time Pos Div Gen Speed/Pace
Run 1.2k 00:07:20 04:00:41 198 5 62 9.81 / 06:06
Run 3.7k 00:15:37 04:16:20 164 5 52 9.59 / 06:15
Run 6.2k 00:18:51 04:35:13 188 5 61 7.95 / 07:32
Run 8.6k 00:17:13 04:52:28 191 5 62 8.35 / 07:10
Run 10.3k 00:12:16 05:04:45 187 5 61 8.3 / 07:13
Run 11.5k 00:08:12 05:12:59 188 5 63 8.77 / 06:50
Run 14k 00:16:53 05:29:53 176 5 61 8.88 / 06:45
Run 16.6k 00:17:23 05:47:17 174 5 60 8.97 / 06:41
Run 19k 00:16:42 06:04:01 171 5 59 8.61 / 06:57
Run 21.1k 00:10:19 06:14:21 168 5 56 11.62 / 05:09