23rd February 2020 | Geelong, VIC, Australia
EN

Ironman 70.3 Geelong (2020)

Martin Sprong (#140)
Finished
GUN TIME:  04:24:07
Place
65  OF 1267
Male
61  OF 928
30-34
17  OF 124

Swim 00:27:24 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:27:24 00:27:24 00:27:24 121 102 18 4.16 / 14:25 07:56:42

T1 00:02:42 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:02:42 00:02:42 00:30:06 44 38 7 - / - 07:59:26

Cycle 02:24:54 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 12k 00:18:28 00:18:28 00:48:35 67 66 17 39.31 / 01:31 08:17:55
Bike 27k 00:28:13 00:46:42 01:16:49 341 304 50 34.81 / 01:43 08:46:09
Bike 45k 00:26:39 01:13:22 01:43:29 191 178 34 36.88 / 01:37 09:12:49
Bike 57k 00:18:52 01:32:16 02:02:23 145 138 27 37.26 / 01:36 09:31:43
Bike 72k 00:24:22 01:56:39 02:26:46 127 122 25 37.13 / 01:36 09:56:06
Bike 90k 00:28:13 02:24:54 02:55:01 108 104 22 37.26 / 01:36 10:24:21

T2 00:01:57 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:01:57 00:01:57 02:57:00 71 61 12 - / - 10:26:19

Run 01:27:05 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 3.5k 00:13:47 00:13:47 03:10:48 71 66 16 15.22 / 03:56 10:40:08
Run 7k 00:15:06 00:28:54 03:25:56 63 60 14 14.94 / 04:00 10:55:15
Run 8.5k 00:04:57 00:33:52 03:30:54 65 61 15 15.05 / 03:59 11:00:13
Run 10k 00:05:11 00:39:05 03:36:06 63 59 15 15.19 / 03:56 11:05:26
Run 13.5k 00:14:53 00:53:59 03:51:01 61 57 15 14.88 / 04:01 11:20:20
Run 17k 00:16:09 01:10:10 04:07:11 63 58 15 14.58 / 04:06 11:36:31
Run 18.4k 00:05:23 01:15:34 04:12:36 64 59 15 14.6 / 04:06 11:41:55
Run 20k 00:05:32 01:21:08 04:18:09 67 62 15 14.61 / 04:06 11:47:28
Run 21.1k 00:05:56 01:27:05 04:24:06 71 66 17 14.53 / 04:07 11:53:26

Martin Sprong's Past Ironman 70.3 Geelong Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 - Geelong (2018) | Individuals #438 60 14 55 04:35:20
Ironman 70.3 Geelong (2019) | Individuals #197 45 10 41 04:26:49
Ironman 70.3 Geelong (2020) | Individuals #140 65 17 61 04:24:07
Ironman 70.3 Geelong (2021) | Individuals #276 38 4 35 04:20:59
Ironman 70.3 Geelong (2022) | Individuals #109 41 4 37 04:20:41
Ironman 70.3 Geelong (2023) | Individuals #1204 55 8 50 04:19:27