28th March 2021 | Geelong, VIC, Australia
EN

Ironman 70.3 Geelong (2021)

Martin SPRONG (#276)
Finished
GUN TIME:  04:20:59
Place
38  OF 841
Male
35  OF 677
30-34
4  OF 98

Swim 00:28:45 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:28:45 00:28:45 00:28:45 81 68 10 3.96 / 15:08 08:27:01

T1 00:03:28 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:28 00:03:28 00:32:14 116 98 11 - / - 08:30:30

Cycle 02:23:17 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 12k 00:18:59 00:18:59 00:51:15 80 77 7 37.89 / 01:34 08:49:31
Bike 27k 00:21:26 00:40:27 01:12:43 56 55 5 40.04 / 01:29 09:10:58
Bike 45k 00:30:40 01:11:08 01:43:24 54 53 4 37.94 / 01:34 09:41:40
Bike 57k 00:18:37 01:29:47 02:02:03 54 53 4 38.08 / 01:34 10:00:18
Bike 72k 00:21:36 01:51:24 02:23:40 58 57 4 38.77 / 01:32 10:21:56
Bike 90k 00:31:51 02:23:17 02:55:33 60 58 5 37.68 / 01:35 10:53:48

T2 00:02:13 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:13 00:02:13 02:57:48 71 58 6 - / - 10:56:03

Run 01:23:08 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 3.5k 00:13:37 00:13:37 03:11:26 47 43 6 15.41 / 03:53 11:09:42
Run 7k 00:14:35 00:28:14 03:26:03 41 37 6 14.87 / 04:02 11:24:18
Run 8.5k 00:04:46 00:33:01 03:30:51 41 37 6 15.44 / 03:53 11:29:06
Run 10k 00:05:21 00:38:24 03:36:14 39 36 5 15.62 / 03:50 11:34:29
Run 13.5k 00:14:12 00:52:38 03:50:27 39 36 4 15.38 / 03:53 11:48:42
Run 17k 00:14:41 01:07:20 04:05:10 34 32 4 15.14 / 03:57 12:03:25
Run 18.4k 00:04:53 01:12:15 04:10:05 34 32 4 15.27 / 03:55 12:08:20
Run 20k 00:05:29 01:17:46 04:15:35 33 31 4 15.43 / 03:53 12:13:50
Run 21.1k 00:05:21 01:23:08 04:20:58 32 30 4 15.22 / 03:56 12:19:13

Martin SPRONG's Past Ironman 70.3 Geelong Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 - Geelong (2018) | Individuals #438 60 14 55 04:35:20
Ironman 70.3 Geelong (2019) | Individuals #197 45 10 41 04:26:49
Ironman 70.3 Geelong (2020) | Individuals #140 65 17 61 04:24:07
Ironman 70.3 Geelong (2021) | Individuals #276 38 4 35 04:20:59
Ironman 70.3 Geelong (2022) | Individuals #109 41 4 37 04:20:41
Ironman 70.3 Geelong (2023) | Individuals #1204 55 8 50 04:19:27