13th September 2020 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2020)

Matt Maw (#837)
Club: Standing Start Triathlon
Finished
TIME:  05:51:00
Place
479  OF 730
Male
387  OF 532
40-44
62  OF 86

Swim 00:42:37 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace
Swim 1.9k 00:42:37 00:42:37 00:42:37 642 482 78 2.67 / 22:26

T1 00:03:53 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace
T1 00:03:53 00:03:53 00:46:32 506 393 63 - / -

Cycle 02:45:37 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace
Bike 8.6k 00:18:50 00:18:50 01:05:24 289 236 39 27.37 / 02:11
Bike 20.4k 00:21:03 00:39:55 01:26:29 361 303 51 30.65 / 01:57
Bike 33k 00:24:28 01:04:25 01:50:58 397 335 56 30.73 / 01:57
Bike 42k 00:18:02 01:22:29 02:09:02 343 291 49 30.54 / 01:57
Bike 52k 00:15:50 01:38:20 02:24:54 318 272 46 31.72 / 01:53
Bike 65k 00:20:29 01:58:51 02:45:24 326 278 47 32.81 / 01:49
Bike 76.8k 00:22:39 02:21:32 03:08:05 303 261 43 32.55 / 01:50
Bike 86.7k 00:18:08 02:39:41 03:26:15 281 243 39 32.57 / 01:50
Bike 90k 00:05:54 02:45:37 03:32:10 276 238 38 32.6 / 01:50

T2 00:02:33 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace
T2 00:02:33 00:02:33 03:34:45 163 124 19 - / -

Run 02:16:14 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace
Run 700m 00:04:00 00:04:00 03:38:46 515 414 69 10.47 / 05:43
Run 3.5k 00:15:46 00:19:48 03:54:34 513 407 68 10.6 / 05:39
Run 5.5k 00:11:56 00:31:45 04:06:31 524 417 69 10.38 / 05:46
Run 7.6k 00:13:09 00:44:56 04:19:42 540 428 70 10.14 / 05:54
Run 10.5k 00:18:26 01:03:24 04:38:10 541 426 68 9.93 / 06:02
Run 13.5k 00:20:11 01:23:36 04:58:22 547 427 67 9.68 / 06:11
Run 15.4k 00:14:19 01:37:57 05:12:43 553 429 66 9.43 / 06:21
Run 17.6k 00:14:19 01:52:17 05:27:03 551 425 65 9.4 / 06:22
Run 20.5k 00:20:54 02:13:12 05:47:58 559 431 66 9.23 / 06:29
Run 21.1k 00:02:59 02:16:14 05:50:59 562 434 66 9.29 / 06:27

Matt Maw's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Sunshine Coast (2019) | Solo #1131 1197 175 920 06:20:59
Ironman 70.3 Sunshine Coast (2020) | Solo #837 479 62 387 05:51:00
Ironman 70.3 Sunshine Coast (2021) | Solo #1346 598 81 489 05:36:53
IRONMAN 70.3 SunShine Coast (2023) | Solo #1359 793 86 648 05:53:03