12th September 2021 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2021)

Matt MAW (#1346)
Club: Standing Start Triathlon
Finished
TIME:  05:36:53
Place
598  OF 1077
Male
489  OF 784
45-49
81  OF 136

Swim 00:44:35 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 00:44:35 00:44:35 948 709 125 2.55 / 23:28

T1 00:03:49 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:03:49 00:48:25 595 453 77 - / -

Cycle 02:30:31 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 9.4k 00:16:35 01:05:00 209 197 26 34 / 01:45
Bike 20.8k 00:21:05 01:26:05 435 383 61 33.13 / 01:48
Bike 33k 00:19:21 01:45:26 416 372 60 34.71 / 01:43
Bike 42.7k 00:16:21 02:01:48 393 352 55 34.91 / 01:43
Bike 52.5k 00:16:17 02:18:05 326 298 41 35.12 / 01:42
Bike 64.3K 00:21:03 02:39:09 315 290 40 34.84 / 01:43
Bike 76.1k 00:17:57 02:57:06 291 268 35 35.48 / 01:41
Bike 85.8k 00:14:46 03:11:52 262 242 31 35.88 / 01:40
Cycle 00:07:04 03:18:56 255 235 31 35.87 / 01:40

T2 00:02:02 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:02:02 03:20:59 257 197 32 - / -

Run 02:15:54 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 600m 00:04:11 03:25:10 555 454 69 8.59 / 06:58
Run 2.8k 00:10:38 03:35:48 627 503 82 11.33 / 05:17
Run 5.5k 00:17:53 03:53:41 752 581 100 10.08 / 05:56
Run 7.3k 00:10:32 04:04:14 766 590 98 10.12 / 05:55
Run 9k 00:10:56 04:15:11 779 594 100 9.96 / 06:01
Run 11.8k 00:18:15 04:33:26 774 587 99 9.77 / 06:08
Run 14.7k 00:19:32 04:52:59 775 587 95 9.58 / 06:15
Run 16.5k 00:11:09 05:04:09 771 582 95 9.59 / 06:15
Run 18.2k 00:11:20 05:15:29 766 579 94 9.53 / 06:17
Run 21k 00:20:44 05:36:14 787 591 97 9.31 / 06:26
Run 00:00:39 05:36:53 787 591 97 9.31 / 06:26

Matt MAW's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Sunshine Coast (2019) | Solo #1131 1197 175 920 06:20:59
Ironman 70.3 Sunshine Coast (2020) | Solo #837 479 62 387 05:51:00
Ironman 70.3 Sunshine Coast (2021) | Solo #1346 598 81 489 05:36:53
IRONMAN 70.3 SunShine Coast (2023) | Solo #1359 793 86 648 05:53:03