2nd April 2006 | Port Macquarie, NSW, Australia

Ironman Australia (2006)

Adam COX (#330)
Finished
GUN TIME:  10:54:14
Place
342  OF 1449
Male
317  OF 1202
25-29
50  OF 142

Swim 01:07:56 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace
Swim 01:07:56 01:07:56 794 702 111 3.35 / 17:52

Cycle 05:28:56 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace
Cycle 30k 00:54:41 02:02:39 193 185 29 32.9 / 01:49
Cycle 60k 00:50:47 02:53:26 162 159 21 34.12 / 01:45
Cycle 90k 00:52:49 03:46:15 130 127 20 34.11 / 01:45
Cycle 120k 00:54:34 04:40:50 134 130 21 33.82 / 01:46
Cycle 150k 00:57:32 05:38:22 135 130 20 33.28 / 01:48
Cycle 180k 00:58:29 06:36:53 132 127 19 32.83 / 01:49

Run 04:17:18 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace
Run 6k 00:32:14 07:09:09 261 234 37 11.16 / 05:22
Run 9.5k 00:16:47 07:25:57 261 239 41 11.62 / 05:09
Run 15k 00:35:01 08:01:00 392 356 59 10.7 / 05:36
Run 27k 01:12:51 09:13:52 480 422 68 10.32 / 05:48
Run 30k 00:24:52 09:38:46 545 476 78 9.89 / 06:03
Run 36k 00:36:25 10:15:12 498 435 70 9.89 / 06:03
Run 42.2k 00:38:59 10:54:13 534 462 74 9.84 / 06:05

Adam COX's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2006) | Ironman #330 342 50 317 10:54:14
Ironman Australia (2007) | Ironman #355 258 43 235 10:37:18
Ironman Australia (2008) | Ironman #325 244 49 232 10:36:03
Ironman Australia (2009) | Ironman #318 144 30 138 10:04:01
Ironman Australia (2010) | Ironman #341 118 27 112 10:07:13