6th April 2008 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2008)

Adam COX (#325)
Finished
GUN TIME:  10:36:03
Place
244  OF 1411
Male
232  OF 1197
30-34
49  OF 216

Swim 01:11:18 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 01:11:18 01:11:18 707 641 131 3.19 / 18:45

T1 00:02:39 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:02:39 01:13:58 85 74 22 - / -

Cycle 05:25:22 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Cycle 30k 00:53:12 02:07:12 189 185 37 33.83 / 01:46
Cycle 60k 00:48:35 02:55:48 151 149 36 35.35 / 01:41
Cycle 90k 00:54:55 03:50:45 155 151 34 34.44 / 01:44
Cycle 120k 00:53:28 04:44:14 187 184 40 34.24 / 01:45
Cycle 150k 01:00:40 05:44:55 196 191 43 33.21 / 01:48
Cycle 180k 00:54:25 06:39:22 194 189 43 33.19 / 01:48

T2 00:01:45 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:01:45 06:41:09 57 53 7 - / -

Run 03:54:52 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 3.6k 00:14:50 06:56:01 183 173 39 14.54 / 04:07
Run 10.7k 00:34:21 07:30:23 186 178 40 13.04 / 04:36
Run 17.8k 00:39:00 08:09:24 294 277 63 12.1 / 04:57
Run 24.8k 00:38:38 08:48:04 268 252 55 11.72 / 05:07
Run 32k 00:43:02 09:31:07 309 286 64 11.29 / 05:18
Run 37k 00:44:58 10:16:06 335 311 69 10.32 / 05:48
Run 42.2k 00:19:55 10:36:02 322 299 68 10.78 / 05:33

Adam COX's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2006) | Ironman #330 342 50 317 10:54:14
Ironman Australia (2007) | Ironman #355 258 43 235 10:37:18
Ironman Australia (2008) | Ironman #325 244 49 232 10:36:03
Ironman Australia (2009) | Ironman #318 144 30 138 10:04:01
Ironman Australia (2010) | Ironman #341 118 27 112 10:07:13