Ironman Australia (2007)
Joanne STEPHENS (#1405)
Finished
GUN TIME:
11:19:34
Place
516
OF
1460
Female
49
OF
248
35-39
2
OF
29
Swim 01:03:23 3.8km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 01:03:23 | 14:12:54 | 526 | 60 | 3 | 3.59 / 16:40 |
Cycle 06:11:47 180.0km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Cycle 30k | 01:03:51 | 16:26:46 | 873 | 84 | 8 | 28.18 / 02:07 |
| Cycle 60k | 00:58:15 | 03:31:43 | 887 | 78 | 7 | 29.47 / 02:02 |
| Cycle 90k | 01:01:01 | 23:49:26 | 805 | 64 | 4 | 29.47 / 02:02 |
| Cycle 120k | 01:00:00 | 11:06:08 | 803 | 64 | 5 | 29.6 / 02:01 |
| Cycle 150k | 01:06:33 | 20:32:42 | 784 | 62 | 5 | 29.05 / 02:03 |
| Cycle 180k | 01:01:59 | 04:44:42 | 770 | 59 | 5 | 29.04 / 02:03 |
Run 03:29:04 42.2km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 6k | 00:35:16 | 00:00:00 | 558 | 66 | 7 | 10.2 / 05:52 |
| Run 9.5k | 00:18:34 | 00:18:34 | 538 | 65 | 8 | 30.67 / 01:57 |
| Run 15k | 00:33:52 | 00:52:28 | 536 | 66 | 6 | 17.15 / 03:29 |
| Run 21k | 00:32:44 | 01:25:13 | 511 | 65 | 6 | 14.78 / 04:03 |
| Run 27k | 00:35:45 | 02:01:00 | 464 | 55 | 5 | 13.38 / 04:28 |
| Run 31k | 00:20:45 | 02:21:47 | 449 | 55 | 5 | 13.11 / 04:34 |
| Run 36k | 00:34:10 | 02:55:58 | 414 | 48 | 4 | 12.27 / 04:53 |
| Run 42.2k | 00:33:04 | 03:29:04 | 396 | 44 | 4 | 12.11 / 04:57 |
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