Ironman Australia (2009)
Joanne STEPHENS (#1204)
Finished
GUN TIME:
11:45:46
Place
641
OF
1282
Female
57
OF
185
35-39
6
OF
37
Swim 01:03:41 3.8km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 01:03:41 | 01:03:41 | 398 | 40 | 2 | 3.57 / 16:45 |
T1 00:03:00 0.10km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:03:00 | 01:06:43 | 196 | 27 | 4 | - / - |
Cycle 06:09:08 180.0km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Cycle 30k | 01:01:32 | 02:08:17 | 859 | 72 | 12 | 29.24 / 02:03 |
| Cycle 60k | 00:57:21 | 03:05:39 | 828 | 72 | 12 | 30.27 / 01:58 |
| Cycle 90k | 01:03:22 | 04:09:02 | 833 | 66 | 10 | 29.62 / 02:01 |
| Cycle 120k | 00:58:54 | 05:07:58 | 763 | 61 | 9 | 29.84 / 02:00 |
| Cycle 150k | 01:05:51 | 06:13:52 | 776 | 61 | 9 | 29.3 / 02:02 |
| Cycle 180k | 01:01:59 | 07:15:51 | 774 | 61 | 9 | 29.25 / 02:03 |
T2 00:04:08 0.10km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:04:08 | 07:20:00 | 553 | 59 | 8 | - / - |
Run 04:25:43 42.2km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 3.6k | 00:16:39 | 07:36:41 | 533 | 48 | 8 | 12.96 / 04:37 |
| Run 10.7k | 00:40:10 | 08:16:52 | 622 | 57 | 10 | 11.29 / 05:18 |
| Run 17.8k | 00:42:15 | 08:59:09 | 562 | 52 | 12 | 10.77 / 05:34 |
| Run 24.8k | 00:47:24 | 09:46:33 | 698 | 72 | 16 | 10.15 / 05:54 |
| Run 32k | 00:50:57 | 10:37:32 | 733 | 77 | 16 | 9.72 / 06:10 |
| Run 37k | 00:44:24 | 11:21:58 | 656 | 71 | 16 | 9.17 / 06:32 |
| Run 42.2k | 00:23:46 | 11:45:45 | 649 | 72 | 16 | 9.52 / 06:17 |
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