Ironman Australia (2007)
Ginaya HENARE (#685)
Finished
GUN TIME:
12:07:42
Place
814
OF
1460
Female
91
OF
248
25-29
23
OF
42
Swim 00:52:57 3.8km
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:52:57 | 16:00:17 | 70 | 10 | 2 | 4.3 / 13:56 |
Cycle 06:36:09 180.0km
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace |
|---|---|---|---|---|---|---|
| Cycle 30k | 01:02:52 | 11:49:50 | 807 | 71 | 20 | 28.63 / 02:05 |
| Cycle 60k | 00:58:36 | 23:15:07 | 870 | 75 | 20 | 29.63 / 02:01 |
| Cycle 90k | 01:08:40 | 22:57:09 | 968 | 88 | 23 | 28.39 / 02:06 |
| Cycle 120k | 01:04:39 | 06:41:49 | 998 | 95 | 25 | 28.25 / 02:07 |
| Cycle 150k | 01:13:55 | 04:02:26 | 1018 | 103 | 29 | 27.37 / 02:11 |
| Cycle 180k | 01:07:20 | 18:09:48 | 1020 | 101 | 28 | 27.26 / 02:12 |
Run 04:05:00 42.2km
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 6k | 00:33:30 | 00:00:00 | 410 | 50 | 7 | 10.74 / 05:35 |
| Run 9.5k | 00:19:31 | 00:19:31 | 488 | 54 | 7 | 29.18 / 02:03 |
| Run 15k | 00:33:44 | 00:53:17 | 499 | 61 | 10 | 16.88 / 03:33 |
| Run 21k | 00:34:54 | 01:28:12 | 545 | 73 | 15 | 14.28 / 04:12 |
| Run 27k | 00:41:01 | 02:09:15 | 598 | 82 | 17 | 12.53 / 04:47 |
| Run 31k | 00:25:05 | 02:34:22 | 633 | 92 | 19 | 12.04 / 04:58 |
| Run 36k | 00:45:26 | 03:19:49 | 714 | 108 | 24 | 10.8 / 05:33 |
| Run 42.2k | 00:45:09 | 04:05:00 | 807 | 120 | 27 | 10.33 / 05:48 |
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