Ironman Australia (2008)
Michael Howell (#683)
Finished
GUN TIME:
12:29:55
Place
897
OF
1411
Male
798
OF
1197
35-39
217
OF
297
Swim 01:05:27 3.8km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 01:05:27 | 01:05:27 | 387 | 358 | 91 | 3.48 / 17:13 |
T1 00:04:27 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:04:27 | 01:09:56 | 576 | 499 | 125 | - / - |
Cycle 06:25:31 180.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Cycle 30k | 01:03:23 | 02:13:20 | 951 | 872 | 244 | 28.39 / 02:06 |
| Cycle 60k | 00:57:24 | 03:10:45 | 930 | 858 | 238 | 29.79 / 02:00 |
| Cycle 90k | 01:03:42 | 04:14:29 | 859 | 799 | 221 | 29.26 / 02:03 |
| Cycle 120k | 01:02:44 | 05:17:15 | 903 | 836 | 230 | 29.11 / 02:03 |
| Cycle 150k | 01:14:23 | 06:31:40 | 958 | 883 | 240 | 27.97 / 02:08 |
| Cycle 180k | 01:03:47 | 07:35:28 | 968 | 890 | 244 | 28.01 / 02:08 |
T2 00:03:33 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:03:33 | 07:39:02 | 494 | 440 | 110 | - / - |
Run 04:50:51 42.2km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 3.6k | 00:17:37 | 07:56:41 | 772 | 696 | 191 | 12.25 / 04:53 |
| Run 10.7k | 00:48:33 | 08:45:15 | 1125 | 980 | 259 | 9.69 / 06:11 |
| Run 17.8k | 00:48:21 | 09:33:38 | 1112 | 959 | 251 | 9.32 / 06:26 |
| Run 24.8k | 00:51:40 | 10:25:20 | 1085 | 936 | 244 | 8.94 / 06:42 |
| Run 32k | 00:49:57 | 11:15:19 | 1039 | 898 | 238 | 8.87 / 06:45 |
| Run 37k | 00:50:20 | 12:05:40 | 989 | 859 | 227 | 8.32 / 07:12 |
| Run 42.2k | 00:24:13 | 12:29:54 | 974 | 846 | 224 | 8.7 / 06:53 |
Michael Howell's Past Ironman Australia Results
| Race | Event | Bib | Pos | Div | Gen | Time |
|---|---|---|---|---|---|
| Ironman Australia (2007) | Ironman | #731 | 851 | 173 | 753 | 12:15:44 |
| Ironman Australia (2008) | Ironman | #683 | 897 | 217 | 798 | 12:29:55 |
| Ironman Australia (2015) | Individuals | #1053 | 822 | 132 | 696 | 12:44:24 |
| Ironman Australia (2016) | Individuals | #1058 | 1062 | 174 | 888 | 14:05:20 |
| Ironman Australia (2017) | Ironman | #884 | 679 | 124 | 594 | 13:13:22 |
| Ironman Australia (2018) | Ironman | #1049 | 718 | 77 | 613 | 13:14:10 |
| Ironman Australia (2019) | Ironman | #1171 | 500 | 49 | 440 | 12:07:21 |
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