5th April 2009 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2009)

Colin COSGROVE (#309)
Finished
GUN TIME:  11:24:36
Place
527  OF 1282
Male
481  OF 1097
25-29
64  OF 108

Swim 01:03:54 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace
Swim 01:03:54 01:03:54 414 374 50 3.56 / 16:49

T1 00:04:22 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T1 00:04:22 01:08:18 572 485 67 - / -

Cycle 05:52:10 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace
Cycle 30k 00:55:58 02:04:19 438 421 55 32.15 / 01:51
Cycle 60k 00:53:02 02:57:21 456 436 54 33.01 / 01:49
Cycle 90k 00:59:19 03:56:42 490 468 58 32.06 / 01:52
Cycle 120k 00:58:20 04:55:03 501 476 57 31.75 / 01:53
Cycle 150k 01:03:13 05:58:19 516 488 58 31.03 / 01:55
Cycle 180k 01:02:11 07:00:30 556 525 65 30.66 / 01:57

T2 00:04:34 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T2 00:04:34 07:05:05 653 588 72 - / -

Run 04:19:28 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace
Run 3.6k 01:39:46 08:44:53 1265 1083 106 2.16 / 27:42
Run 10.7k 20:50:48 08:02:21 652 591 67 11.21 / 05:21
Run 24.8k 09:27:08 09:27:08 606 546 66 10.47 / 05:43
Run 32k 00:44:56 10:12:06 578 518 63 10.26 / 05:50
Run 37k 00:47:49 10:59:56 579 518 64 9.45 / 06:20
Run 42.2k 00:24:37 11:24:35 584 522 66 9.75 / 06:08

Colin COSGROVE's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2009) | Ironman #309 527 64 481 11:24:36
Ironman Australia (2010) | Ironman #333 536 72 495 11:34:08