Ironman Australia (2010)
Richard CAHILL (#239)
Finished
GUN TIME:
10:55:18
Place
326
OF
1384
Male
306
OF
1179
45-49
30
OF
160
Swim 00:58:04 3.8km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:58:04 | 00:58:04 | 369 | 340 | 30 | 3.92 / 15:16 |
T1 00:05:35 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:05:35 | 01:03:41 | 870 | 731 | 88 | - / - |
Cycle 05:32:16 180.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| Cycle 30k | 00:49:54 | 01:53:36 | 259 | 252 | 23 | 36.06 / 01:39 |
| Cycle 60k | 00:52:43 | 02:46:21 | 330 | 322 | 32 | 35.06 / 01:42 |
| Cycle 90k | 00:53:12 | 03:39:35 | 304 | 297 | 31 | 34.64 / 01:43 |
| Cycle 120k | 00:57:26 | 04:37:03 | 305 | 296 | 31 | 33.74 / 01:46 |
| Cycle 150k | 00:57:43 | 05:34:47 | 320 | 308 | 35 | 33.2 / 01:48 |
| Cycle 180k | 01:01:10 | 06:35:58 | 286 | 275 | 30 | 32.5 / 01:50 |
T2 00:05:04 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:05:04 | 06:41:04 | 816 | 712 | 95 | - / - |
Run 04:14:11 42.2km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 3.6k | 00:16:14 | 06:57:20 | 348 | 323 | 33 | 13.3 / 04:30 |
| Run 10.7k | 00:38:25 | 07:35:46 | 341 | 314 | 33 | 11.73 / 05:06 |
| Run 17.8k | 00:41:58 | 08:17:46 | 412 | 375 | 42 | 11.04 / 05:25 |
| Run 24.8k | 00:43:51 | 09:01:38 | 402 | 365 | 41 | 10.58 / 05:40 |
| Run 32k | 00:46:16 | 09:47:56 | 417 | 376 | 45 | 10.27 / 05:50 |
| Run 37k | 00:46:57 | 10:34:54 | 409 | 368 | 47 | 9.49 / 06:19 |
| Run 42.2k | 00:20:21 | 10:55:17 | 404 | 362 | 47 | 9.96 / 06:01 |
Richard CAHILL's Past Ironman Australia Results
| Race | Event | Bib | Pos | Div | Gen | Time |
|---|---|---|---|---|---|
| Ironman Australia (2006) | Ironman | #252 | 713 | 105 | 644 | 11:53:43 |
| Ironman Australia (2007) | Ironman | #259 | 647 | 105 | 584 | 11:37:58 |
| Ironman Australia (2008) | Ironman | #231 | 489 | 72 | 460 | 11:21:42 |
| Ironman Australia (2010) | Ironman | #239 | 326 | 30 | 306 | 10:55:18 |
| Ironman Australia (2011) | Ironman | #692 | 267 | 21 | 242 | 11:09:02 |
| Ironman Australia (2012) | Individuals | #881 | 289 | 21 | 270 | 10:45:12 |
| Ironman Australia (2014) | Individuals | #1401 | 313 | 15 | 288 | 10:54:55 |
| Ironman Australia (2016) | Individuals | #1189 | 368 | 28 | 328 | 11:24:43 |
| Ironman Australia (2018) | Ironman | #1019 | 320 | 29 | 285 | 11:32:01 |
| Ironman Australia (2019) | Ironman | #1268 | 375 | 12 | 326 | 11:38:01 |
| IRONMAN Australia (2023) | Ironman | #10393 | 449 | 26 | 413 | 12:15:06 |
| IRONMAN Australia (2024) | Ironman | #11393 | 437 | 7 | 401 | 12:23:49 |
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