Ironman Australia (2016)
Richard CAHILL (#1189)
Finished
GUN TIME:
11:24:43
Place
368
OF
1297
Male
328
OF
1051
50-54
28
OF
129
Swim 01:01:36 3.8km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 3.8k | 01:01:36 | 01:01:36 | 280 | 240 | 16 | 3.7 / 16:12 | 07:49:28 |
T1 00:03:21 0.20km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:21 | 01:04:59 | 189 | 154 | 9 | - / - | 07:52:51 |
Cycle 05:51:50 180.0km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 34.7k | 01:02:55 | 02:07:56 | 388 | 364 | 39 | 33.08 / 01:48 | 08:55:48 |
| Bike 40.2k | 00:09:39 | 02:17:36 | 380 | 355 | 36 | 33.22 / 01:48 | 09:05:28 |
| Bike 47.2k | 00:12:10 | 02:29:48 | 352 | 331 | 35 | 33.39 / 01:47 | 09:17:40 |
| Bike 57k | 00:17:55 | 02:47:44 | 343 | 323 | 33 | 33.29 / 01:48 | 09:35:36 |
| Bike 90k | 01:00:56 | 03:48:41 | 287 | 271 | 29 | 32.99 / 01:49 | 10:36:33 |
| Bike 123.4k | 01:09:08 | 04:57:51 | 290 | 273 | 30 | 31.79 / 01:53 | 11:45:43 |
| Bike 128.9k | 00:10:15 | 05:08:07 | 285 | 268 | 30 | 31.81 / 01:53 | 11:55:59 |
| Bike 135.9k | 00:12:53 | 05:21:02 | 276 | 260 | 29 | 31.84 / 01:53 | 12:08:53 |
| Bike 145.7k | 00:18:48 | 05:39:51 | 268 | 253 | 29 | 31.8 / 01:53 | 12:27:43 |
| Bike 178.7k | 01:13:37 | 06:53:30 | 352 | 330 | 34 | 30.76 / 01:57 | 13:41:22 |
| Bike 180k | 00:03:19 | 06:56:50 | 356 | 334 | 35 | 30.69 / 01:57 | 13:44:42 |
T2 00:04:32 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:32 | 07:01:24 | 739 | 603 | 60 | - / - | 13:49:16 |
Run 04:23:17 42.2km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 400mtr | 00:03:12 | 07:04:38 | 1244 | 1007 | 121 | - / - | 13:52:30 |
| Run 2.8k | 00:10:18 | 07:14:57 | 895 | 765 | 81 | 12.4 / 04:50 | 14:02:49 |
| Run 4.3k | 00:10:46 | 07:25:45 | 722 | 623 | 56 | 10.6 / 05:39 | 14:13:37 |
| Run 5.9k | 00:08:22 | 07:34:08 | 668 | 584 | 50 | 10.81 / 05:32 | 14:22:00 |
| Run 7.5k | 00:09:32 | 07:43:42 | 613 | 538 | 47 | 10.64 / 05:38 | 14:31:34 |
| Run 9.1k | 00:09:54 | 07:53:38 | 589 | 518 | 46 | 10.45 / 05:44 | 14:41:29 |
| Run 10.6k | 00:08:43 | 08:02:22 | 589 | 517 | 49 | 10.43 / 05:44 | 14:50:13 |
| Run 12.9k | 00:11:00 | 08:13:23 | 565 | 497 | 47 | 10.75 / 05:34 | 15:01:15 |
| Run 14.5k | 00:11:36 | 08:25:01 | 556 | 486 | 44 | 10.4 / 05:45 | 15:12:53 |
| Run 16.1k | 00:09:05 | 08:34:07 | 556 | 486 | 45 | 10.42 / 05:45 | 15:21:59 |
| Run 17.7k | 00:10:17 | 08:44:26 | 543 | 476 | 43 | 10.3 / 05:49 | 15:32:18 |
| Run 19.3k | 00:10:39 | 08:55:07 | 539 | 473 | 44 | 10.18 / 05:53 | 15:42:58 |
| Run 20.8k | 00:09:18 | 09:04:26 | 537 | 472 | 42 | 10.14 / 05:54 | 15:52:18 |
| Run 23.1k | 00:12:11 | 09:16:38 | 532 | 465 | 41 | 10.25 / 05:51 | 16:04:30 |
| Run 24.9k | 00:12:32 | 09:29:11 | 530 | 462 | 41 | 10.11 / 05:56 | 16:17:03 |
| Run 26.3k | 00:09:34 | 09:38:47 | 522 | 455 | 40 | 10.02 / 05:59 | 16:26:39 |
| Run 27.9k | 00:11:13 | 09:50:02 | 518 | 449 | 40 | 9.92 / 06:02 | 16:37:54 |
| Run 29.5k | 00:11:15 | 10:01:19 | 505 | 437 | 38 | 9.83 / 06:05 | 16:49:10 |
| Run 30.9k | 00:09:23 | 10:10:43 | 502 | 435 | 36 | 9.79 / 06:07 | 16:58:35 |
| Run 33.3k | 00:12:26 | 10:23:11 | 493 | 429 | 35 | 9.9 / 06:03 | 17:11:02 |
| Run 34.9k | 00:13:12 | 10:36:24 | 487 | 423 | 34 | 9.74 / 06:09 | 17:24:16 |
| Run 36.5k | 00:10:37 | 10:47:02 | 488 | 422 | 35 | 9.7 / 06:10 | 17:34:54 |
| Run 38.1k | 00:12:01 | 10:59:05 | 494 | 426 | 37 | 9.61 / 06:14 | 17:46:57 |
| Run 39.7k | 00:11:27 | 11:10:33 | 493 | 425 | 38 | 9.56 / 06:16 | 17:58:25 |
| Run 40k | 00:09:26 | 11:20:01 | 492 | 424 | 37 | 9.53 / 06:17 | 18:07:53 |
| Run 42.2k | 00:04:40 | 11:24:42 | 490 | 422 | 37 | 9.61 / 06:14 | 18:12:34 |
Richard CAHILL's Past Ironman Australia Results
| Race | Event | Bib | Pos | Div | Gen | Time |
|---|---|---|---|---|---|
| Ironman Australia (2006) | Ironman | #252 | 713 | 105 | 644 | 11:53:43 |
| Ironman Australia (2007) | Ironman | #259 | 647 | 105 | 584 | 11:37:58 |
| Ironman Australia (2008) | Ironman | #231 | 489 | 72 | 460 | 11:21:42 |
| Ironman Australia (2010) | Ironman | #239 | 326 | 30 | 306 | 10:55:18 |
| Ironman Australia (2011) | Ironman | #692 | 267 | 21 | 242 | 11:09:02 |
| Ironman Australia (2012) | Individuals | #881 | 289 | 21 | 270 | 10:45:12 |
| Ironman Australia (2014) | Individuals | #1401 | 313 | 15 | 288 | 10:54:55 |
| Ironman Australia (2016) | Individuals | #1189 | 368 | 28 | 328 | 11:24:43 |
| Ironman Australia (2018) | Ironman | #1019 | 320 | 29 | 285 | 11:32:01 |
| Ironman Australia (2019) | Ironman | #1268 | 375 | 12 | 326 | 11:38:01 |
| IRONMAN Australia (2023) | Ironman | #10393 | 449 | 26 | 413 | 12:15:06 |
| IRONMAN Australia (2024) | Ironman | #11393 | 437 | 7 | 401 | 12:23:49 |
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