28th March 2010 | Port Macquarie, NSW, Australia

Ironman Australia (2010)

Ralph GLATZ (#549)
Finished
GUN TIME:  10:38:39
Place
242  OF 1384
Male
229  OF 1179
40-44
34  OF 240

Swim 01:03:05 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 01:03:05 01:03:05 652 587 122 3.61 / 16:36

T1 00:04:00 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:04:00 01:07:06 407 349 57 - / -

Cycle 05:27:09 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Cycle 30k 00:50:53 01:58:01 349 336 54 35.36 / 01:41
Cycle 60k 00:53:42 02:51:44 413 398 69 34.4 / 01:44
Cycle 90k 00:52:35 03:44:21 344 334 51 34.34 / 01:44
Cycle 120k 00:54:55 04:39:17 282 275 38 33.93 / 01:46
Cycle 150k 00:54:02 05:33:20 253 246 36 33.8 / 01:46
Cycle 180k 01:00:55 06:34:17 227 220 34 33.01 / 01:49

T2 00:02:43 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:02:43 06:37:01 288 263 41 - / -

Run 04:01:35 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 3.6k 00:15:24 06:52:26 195 185 30 14.02 / 04:16
Run 10.7k 00:36:22 07:28:50 205 191 33 12.39 / 04:50
Run 17.8k 00:38:18 08:07:10 233 217 43 11.85 / 05:03
Run 24.8k 00:41:03 08:48:14 236 218 42 11.34 / 05:17
Run 32k 00:43:57 09:32:13 262 240 42 10.96 / 05:28
Run 37k 00:44:59 10:17:13 271 249 44 10.08 / 05:57
Run 42.2k 00:21:24 10:38:38 277 254 45 10.48 / 05:43

Ralph GLATZ's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2006) | Ironman #567 551 125 505 11:28:47
Ironman Australia (2008) | Ironman #551 480 71 451 11:19:34
Ironman Australia (2010) | Ironman #549 242 34 229 10:38:39
Ironman Australia (2016) | Individuals #216 142 13 130 10:24:58